Karate is Awesome!

Karate is a wonderful way to develop concentration, coordination and agility. Classes are structured to help develop motor skills along with learning how to focus. The exercise component promotes healthy growth and peaceful sleep at night. This is particularly important today when many children are getting less exercise. Karate is also an excellent tool for the enhancement of social skills and confidence. Mastery of its complex body movements, and the confidence gained from facing and defeating opponents both go a long way in the minimizing the physical and emotional awkwardness that teens normally face.